this post was submitted on 16 Oct 2023
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I have a man cold and taking my usual bowl of chicken soup washed down with a Lemsip Max but now I'm thinking... if the main ingrediant of a Lemsip is paracetamol, why don't I just have a paracetamol? It'd cost alot less.

Whats the point of a Lemsip other than the paracetamol?

Thank you.

Now that you've read this, you now have a cold sorry thats just how this one works.

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[–] JoBo@feddit.uk 35 points 11 months ago (1 children)

Lemsip Max active ingredients

paracetamol, caffeine, phenylephrine hydrochloride

The last one is a decongestant.

But it doesn't work

So take your paracetamol with a cup of coffee and you're quids in.

[–] zzzz@lemmy.world 18 points 11 months ago (2 children)

Or, better yet, Tylenol, coffee, and Sudafed (which is a decongestant that does work).

[–] PeachMan@lemmy.world 12 points 11 months ago* (last edited 11 months ago) (1 children)

There are types of Sudafed that don't work and types that do.

Pseudoephedrine HCl is the original recipe, it's controlled in the US because people use it to make meth. So it's behind the counter at US pharmacies, and you usually have to show ID to make sure you're not buying too much.

Phenylephrine is the new stuff that's basically useless, it's not controlled because it basically does nothing. You can't use it to make meth, but it also doesn't work as a decongestant. It's called Sudafed PE.

I'm not sure about other countries but that's how it works in the US. If you're not showing ID to a pharmacist, you're not buying the good stuff.

[–] great_site_not@lemmy.world 1 points 11 months ago (1 children)

Phenylephrine is the new stuff that's basically useless, it's not controlled because it basically does nothing.

No, it's not controlled because it can't be used to make meth. It doing nothing is just an unfortunate coincidence. There are other decongestants that aren't controlled but do work.

[–] PeachMan@lemmy.world 4 points 11 months ago

What you're saying doesn't conflict with what I'm saying. It does nothing, so there's no reason to control it. 😆

[–] ook_the_librarian@lemmy.world 1 points 11 months ago (1 children)

Lewis: You’re not alone in preferring tablets. One of the most popular decongestant ingredients is phenylephrine. It’s found in drugs like Sudafed PE, Benadryl Allergy D Plus Sinus, and Vicks Dayquil Cold and Flu Relief.

But earlier this month, in a rare move, an FDA advisory panel declared that oral phenylephrine is completely useless at clearing up congestion.

I mean, why give advise to someone who posts an article which drugs are useless about how useful your favorite decongestant is. I know sudafed is more than one product, but c'mon, skim something before saying "better yet".

[–] zzzz@lemmy.world 3 points 11 months ago (1 children)

I am aware of Sudafed PE. I guess it was clear in my mind that Sudafed means pseudoephedrine, but i can see that it didn't come across clearly.

[–] BloodSlut@lemmy.world 3 points 11 months ago

youre good, i didnt even know there was a Sudafed that wasnt pseudophedrine

[–] otter@lemmy.ca 26 points 11 months ago

For those in North America

paracetamol = acetaminophen (Tylenol)

[–] GARlactic@lemm.ee 20 points 11 months ago (3 children)

What exactly is a "man cold?"

[–] Agent641@lemmy.world 45 points 11 months ago (2 children)

Its like a regular cold, butbwith more complaining.

[–] UtMan1988@lemmy.world 7 points 11 months ago

Yeah that sounds about right

[–] synae@lemmy.sdf.org 4 points 11 months ago (1 children)

I never understood this- if i get a cold, I deny its existence and power through. Most of the time my wife doesn't even know I was sick.

[–] clegko@lemmy.world 9 points 11 months ago

Turns out you're actually a woman.

[–] konalt@lemmy.world 9 points 11 months ago

Cold that smells like Cool Sport Rush Wolf Power Machinery.

[–] adam@kbin.pieho.me 5 points 11 months ago

Somewhere south of "man flu" but north of "the sniffles"

[–] Substance_P@lemmy.world 12 points 11 months ago (2 children)

In my country Lemsip Max Cold and Flu Capsules contain a few other ingredients, I'm not sure if they are the same with yours. They say they contain a combination of paracetamol, phenylephrine hydrochloride, and caffeine. I think that the combo helps with congestion as well, and obviously if it has caffeine, so it'll give you a buzz (never in a great way in my opinion) - Basic Paracetamol works for the pain and fever part. It is commonly used to alleviate symptoms such as headache, muscle aches, sore throat, and fever.

Hope you get better soon!

[–] Resistentialism@feddit.uk 2 points 11 months ago* (last edited 11 months ago) (1 children)

I may be wrong, but doesn't caffeine have actual benefits when taken with medical drugs? I always thought it gave them a bit of extra power. Well, maybe not directly giving them power, but like helping them be more efficient.

[–] DrMoronicAcid@lemmy.world 4 points 11 months ago (1 children)
[–] Resistentialism@feddit.uk 2 points 11 months ago

Yay, I was right. Thank you. Friend.

[–] The_Mike_Drop@lemmy.world 2 points 11 months ago
[–] Deestan@lemmy.world 11 points 11 months ago* (last edited 11 months ago) (2 children)

It also has a phenylephrine which clears blocked nose and stuff.

If you don't have a sufficiently stuffed nose, paracetamol is cheaper.

[–] TheLight@lemmy.dbzer0.com 18 points 11 months ago (1 children)

Phenylephrine has been proven to not work when ingested orally (nasal spray delivery was not part of the study).

So Paracetamol is not only cheaper, it's the exact same therapeutic effect.

[–] Deestan@lemmy.world 7 points 11 months ago

Thanks for catching that. I am not familiar with this product, so just went with the described contents. Frustrating that it is legal to sell.

[–] gramie@lemmy.ca 5 points 11 months ago

Except that phenylephrine has been shown by multiple studies not to have any effect. It's only there as a replacement for pseudoephedrine, which does work, but can be used to make meth.

[–] wiccan2@lemmy.world 9 points 11 months ago

Pretty much, it's paracetamol, caffeine and a decongestant. All things that are normally cheaper as tablets.

See: https://www.medicines.org.uk/emc/product/5620/smpc

I've always hated the taste of Lemsip because of the paracetamol, don't understand how people can stand it.

I just take some tablets and have a mug of hot lemon/honey, the hot drink helps with congestion and the honey soothes a sore throat. Lemsip just mashes it all up into one powder.

[–] erusuoyera@sh.itjust.works 6 points 11 months ago

I already have one so it's fine. I believe it also contains a load of caffeine so you can be fully awake to appreciate your suffering. Honestly, Lemsip is shit. Just take a couple of paracetamol and drink some hot water, lemon juice and honey (with added whisky preferably).

[–] Devi@kbin.social 5 points 11 months ago (2 children)

It's just nice. The hot lemon helps more than the paracetemol for me so sometimes I just make squash with hot water and it's not too different.

[–] totallynotarobot@lemmy.world 4 points 11 months ago (1 children)

I assume from context that the “squash” you are referring to is not a gourd. Is it a beverage? Does it contain or is it served in a gourd?

[–] Skua@kbin.social 5 points 11 months ago (2 children)

"Squash" is another word for cordial or diluting juice - that is, a concentrated fruit juice that you dilute with water to drink

[–] totallynotarobot@lemmy.world 3 points 11 months ago

TIL thanks!

[–] HeyThisIsntTheYMCA@lemmy.world 1 points 11 months ago (2 children)

Huh. That sounds like a good time and fridge space saver. Make your own concentrate. I have made my own ginger syrup concentrate before, tastes good but not exactly a fruit. Have you got a recipe you actually like drinking when you're not sick?

[–] Skua@kbin.social 2 points 11 months ago

I'm afraid I've never made any myself. There's a wide variety of them available pretty cheap in most shops here, and also I am fortunate enough to live somewhere where the tap water is really good

[–] Devi@kbin.social 2 points 11 months ago

Skua has answered most of your issues but I thought I'd add a link.

https://www.tesco.com/groceries/en-GB/products/258935230

This is the best lemon squash. It doesn't need to be refrigerated, it can be kept in the cupboard for a year or two, I'm sad that it's not common everywhere.

[–] Backtrack3241@lemmynsfw.com 2 points 11 months ago (3 children)

How exactly does the hot lemon help you?

[–] FuglyDuck@lemmy.world 5 points 11 months ago

It’s the hot water that helps, mostly. The lemon makes it taste better.

Personally, I do a ginger infusion with lemon and honey in it. The lemon moderates some of the bite from ginger, and the stuff in ginger eases the symptoms.

(Note- slice or grate fresh ginger and boil or steep that in hot water. “ginger tea” bags that have been sitting on a shelf for who knows how long…. Not helpful.)

The honey also helps with coughs and sore throats, but mostly just by coating the throat. (Same, for example, as cough syrup.)

[–] squiblet@kbin.social 2 points 11 months ago* (last edited 11 months ago)

Vitamin C is good for you. It's been found to reduce the time you're sick by 10%. It's better to consume it regularly before getting sick though, as it significantly reduces the risk of developing a cold.

[–] Devi@kbin.social 1 points 11 months ago (1 children)

Clears your congestion which is what's causing the headache and stuffiness.

[–] lud@lemm.ee 1 points 11 months ago (1 children)

What about the fever?

I'm no doctor but it just sounds pretty unlikely that congestion is what is causing the headache. Sounds more likely that a virus is causing both.

[–] Devi@kbin.social 1 points 11 months ago

The virus is causing both in a roundabout way, but congestion does cause the headache in most colds and flu (and also covid, which is where I learnt this, working with covid patients). It's because your sinuses are blocked, and they cause pain behind the eyes, across the forehead, and more generally the front of your brain as it spreads.

Most people will take a painkiller for the headache, but usually a decongestant is actually more effective and longer lasting.