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The modern, modern ASMR shit you see tends to be garbage that someone claims is ASMR. When it became a mainstream trend to isolate a single sound, record it, and post it on Instagram or Tik-tok the meaning of ASMR really eroded.

Like, 15 or so years ago when the ASMR community on the internet was just starting, there were dozens of people dedicated to making videos and audio that actually trigger the physical ASMR response that some people feel. I’ve heard not everyone can feel the “tingles” that the acronym is actually describing, but I can feel them based in certain triggers AND when my body is in a certain emotional state. I’m not sure if people who have never felt them can’t feel them or just never found the right triggers; I’m inclined to think it’s the latter. I first felt it when I was a kid listening to my school’s librarian read a book; she wasn’t whispering or anything, but the intentionality in her voice while reading (and the lack of other intrusive noises) always made the back of my neck tingle. I had no idea what that was until one day I found this collection of “binaural” audio tracks uploaded to Youtube which ultimately led me to the ASMR community.

ASMR is way more than somebody making a video of themselves just smacking their lips while eating yogurt. It’s a description of a physical feeling. I haven’t really dug into the community lately so I can’t say how hard it is to find quality videos anymore, but I think if you try to look through the list of known common triggers and then look for dedicated creators trying to do a good job with those triggers, you might find something you like.

If you don’t, maybe I’m wrong and it’s true that only some people can feel it.

It's...a lot of things.

For starters, not everyone even has ASMR response. I do, some people don't. It's the kind of pleasant tingling going through the spine.

Aside from that, there's also the psychological aspect. I get calmed by the soft voices, especially when they're feminine, and ASMR videos are also commonly about personal attention, so it might help one feel cared about.

Essentially, in a modern form, it's not just about calling the ASMR response itself (although, by definition, a good ASMR video should do that, and there are ASMR creators that do it well), it's about the safe space and personal attention. It's what many turn for when they need someone to care and soothe and help with regaining the balance.

But binaural beats are cool as well.

Do you have depression or autism or something?

*preying. Slight difference.

Can you please explain what you mean, regarding this study specifically?

Which part of the study do you think that the researchers misunderstood or should have done differently?

Are you serious?