codapine
I have one of those cheap fitbit clones that let's me set named alarms and timers. When I have an important event coming up, i out it on my app and when it's time my watch will buzz and say 'event name" and remind me. No distraction necessary by picking up the phone to silence it and getting bogged down in notifications and games, scrolling, forgetting what I was doing, etc.
The least annoying reader on Android I've found is moon reader pro. It feels a lot worse to me than maple reader on iOS though.
Try Librera from F-Droid. I only wanted a pdf reader, and got that and an epub reader/ebook manager too. Apparently it's also good for music manuscript too but I haven't used it for that.
Me and my AuDHD deciding it's time to code another metric on the excel spreadsheet and tweaking the colors instead of actually doing what I need to do.
I have considered the Uberman sleep schedule, but I already subsist on only 4.5hrs per night as I work a desk job from 5am and a gig job in the evenings. I could do it but still have to support my family. But in my twenties I highly considered it.
Can confirm, it crashed for me too. But not until a second or two.
I would go with this. If it were me, going along would give me more anxiety. Like being called in to the manager's office so a coworker can apologize to me for something that happened. Somehow you're still a victim at that point.
That analogy happened to me IRL and it was not pleasant.
Yes - I'm considering this about myself recently, that I have been undiagnosed ASD and ADHD. Try the test on the ADHD Centre's website, and cross-reference with the Aspie test perhaps. Then if you get positive results, take these to your local (or even the ADHD centre or another nearby private clinician, since the waiting times could be quite long 3-10 years in the UK).
I can definitely relate to those issues and it matches with my yet-unconfirmed, highly suspected case of AuDHD. It's quite common to have both.
404 ๐
Same here! I checked OP's Lemmy profile and didn't see the repost yet.
+1 Libretube, android 14, UK (VPN) originating in California
Try alarm calendar plus in the play store (android). I've used it for years. The developer is called 'Moyou'.
I have it go off x minutes before the work shifts that I enter into my Google calendar, and I also use it for "time signals" - little beeps throughout the day to remind me 'hey, it's 12 o'clock now, better get some lunch', or more typically - time to get up and take a 5 minute break.
Of course I have to have th corresponding time signal to go back to work or my ADHD brain would get distracted and forget ๐