this post was submitted on 30 Nov 2023
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[โ€“] cilantno@alien.top 1 points 11 months ago (1 children)

Flatness and toebox width are not at all necessary for a good shoe for squatting.
You want non-compressing soles, and some folks benefit from a raised heel. I personally squat in flat shoes, but weightlifting shoes are very common.

[โ€“] Guiltyjerk@alien.top 1 points 11 months ago

Yeah that guy was clearly drinking the Tyr kool-aid bringing up toe box in a lifting shoe lol