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I don't have aphantasia and I don't particularly fancy any medium over the other, but what I often miss is sound. Music is a whole different language to either visual or conceptual as conveyed by words, whereas imagery to me feels the most direct and laziest, music can convey feelings there are neither words nor imagery for, and so often I like adaptations of written works for injecting some fitting music, and will listen to fitting music as I read books.
When you say you miss sound, you mean while reading? I wonder if there are books that get deep with sound description. I can think of a couple that might, but they of course do not have actual sound.
Yes, while reading. I miss music to be specific, so this applies to comic books, manga etc.
A good soundtrack to me is everything in terms of tone and atmosphere and mood.
Less subjectively, it makes sense, since you can't touch or smell the world inside a book or a game or a film or whatever, the remaining types of information are auditory and visual, so 50% of the information about a thing is aural, so games, movies, shows etc. get that as a leg up on books etc.
On the other hand a lack of music does often force my brain to make some up which gets my lazy ass to go nurture that hobby and produce some sounds so I'm not complaining!
Have you heard of Diane Ackerman? She has a book, A Natural History of the Senses, that gets deep into human connection to these things.