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30s, I am much slower to bounce back from muscular injuries, and if I smash my knee, it's gonna be a week before I don't need a brace. Being overweight is a big part of that though. I'm sure if I had kept my weight off after my last surgery 10 years ago I'd be quicker to recover joint injuries.
Illnesses are about the same? Maybe? Idk whenever I got a cold I would be miserable for a week, and that hasn't changed. Every so often I'll get something that knocks me on my ass for 2-4 days, and when I was younger it was probably only 1-2 days. I was sick much more as a kid though so that's likely one reason, my immune system isn't exposed to as many things anymore so illnesses that DO hurt are worse than they used to be. I'm not a biologist though, and pathology sounds like what a startup company that makes designer walkways would call themselves.
I also think I'm much funnier than I used to, but that's likely unrelated to illnesses...