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No you didn't say anything wrong re: women participating in physical activities, it's just that the professor had a point. Not that the two sexes have the same physical capability or ceiling (your professor didn’t even factor puberty and hormones), but that women aren't as strong as they could be because of how society treats them differently. Lots of girls aren't even allowed to go outside and play rough for example. Because they don't become as physically capable it becomes a feedback loop where people assume they are weak so they are discouraged from physically demanding activities.
And me mentioning the Tug-of-War thing wasn't about what you said but a statement against the people I mentioned beforehand who claimed that the physical disparity was so high that an out of shape man can beat a trained woman.
I hear ya. I don't disagree with your sentiment either. Women/girls/everyone should be pushed to engage with eachother in all endeavors. It gets harder as girls become women and boys become men though, especially in contact sports/play. We had a couple girls on my wresting team in high school and they genuinely crushed most of their male opponents. If society pushed women to compete or engage roughly the same they did men I think the gaps would be smaller. How much smaller? No idea.