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From myself: I have two kids, and I've said harsh things to them a few times (I am sometimes too emotional and impulsive - I can scream something I will regret later in a middle of an argument). Talking helps, it really does, as I feel that me and my kids - "we're good".
I think it's important to do a full analysis of what happened, with them:
It becomes clear what I did wrong, why (helps if they want to see how they could do better, but I'm not emphasizing they need to correct themselves - that would be victim blaming) but that I love them. And the very conversation shows how we can talk about our issues in general.