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Mediterranean diet can reduce risk of stroke by up to 25%, long-term study suggests
(www.theguardian.com)
A community to post scientific articles, news, and civil discussion.
dart board;; science bs
rule #1: be kind
That’s alright, neighbor, makes sense to me. I’ve found my stress move from the anxiety to the numb zone over the past week or two. Sometimes it feels silly to go through the motions of work and life, but just keep on keeping on, find some volunteer opportunities if you haven’t (I can DM you one if you want), and take care of yourself.
I'm keeping myself so fucking busy, between mutual aid and organizing. I don't think anyone can have a better support network, my friends literally go to hotels parking lots to check license plates for ICE. but it's still scary as fuck being stuck in the greencard process at this time.
https://truthout.org/audio/burnout-is-not-inevitable-building-movements-that-can-hold-us/