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Just FYI, the 1 glass a day study didn't exclude ex alcoholics, so they polluted the zero-glass-a-day group with bad health making the 1-glass-a-day look healthier in comparison.
The study has been redone and it shows that the less alcohol you consume the better it is, no exceptions.
Yeah, in terms of individual health, I have no doubt that avoiding alcohol all together the best bet.
Personally, I subscribe to a flavor of "social lubricant" take on alcohol. That is, being a human and managing all the required social interactions and minor slights, stressors, stigmas, etc is a lot. And alcohol works to turn off some of the parts of the brain most active in social situations. That is to say that alcohol (and/or other mood altering drugs) are bad for the individual, but good for society.
Do need to caveat that take with: there's a left and a right to what's acceptable levels of intoxication. I don't think the world would be better with everyone getting outright shit faced every night, and even a glass every night might be excessive; its easy to fall prey to addiction and that's undesirable. But also, I don't think we'd be better off without alcohol all together. I think a couple glasses per week - and not drinking those glasses alone - makes for a healthy enough middle ground.
Alcohol is ranked as society's most harmful drug, because no, for way too many people it's not just a few drinks per week in a healthy social setting. It's also one of the few drugs where you can literally die during withdrawal.
Yup, and I think that's a symptom of how isolating modern society is (as opposed to the disease society suffers from).
I def do not advocate for drinking alone in any quantity, but I would also never advocate to remove alcohol from society. It feels reasonable to conclude that since every society that's ever had success at some level has had some form of mind altering substance (usually alcohol) that was consumed recreationally and regularly.
You can't remove it, its too easy to make. It doesnt need to be advertised though.
Well I mean, why stop at just alcohol ads? I say we ban them all.
^^ Only kinda joking there. I do hate ads, esp those that interrupt whatever content I was involved in (TV, streaming, pop-up). Ones that just kinda set on the side are mostly okay (billboards, banner ads, those pamphlets at hotels, etc).
There's a good reason we've had alcohol for almost as long as we've had civilization, and I think you hit on some key points of it here. It's a social lubricant, many important meetings and decisions of history might not have happened without a little drink to loosen some tongues.
That's not to say that it's good for you, but alcohol has been present alongside human evolution in sort of the same way that dogs have. We go waaayyyyyy way back together.