Humans evolved to pay close attention to danger, but today that instinct is being overwhelmed by an endless supply of bad news from around the world. Researchers say the answer isn’t to stop following current events—it’s to build healthier habits around how, when, and where we get our news.

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[–] jatone@lemmy.dbzer0.com 5 points 1 week ago (1 children)

Ultimately, to handle the fact that things are going to shit, you either choose, despair, ignorance or indifference. The last was my choice.

you've missed a important option.

[–] CrypticCoffee@lemmy.ml 5 points 1 week ago (1 children)

True and that is valid to many. I've done my fair share of personal sacrifice. It's more than reasonable to take a break to preserve your mental health.

[–] jatone@lemmy.dbzer0.com 2 points 1 week ago

didnt say it wasnt. you just missed the option for others. =)