7% increase of an already small chance in exchange for 1 hotdog/day doesn't sound that bad to me.
this post was submitted on 02 Jul 2025
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"As little as one hot dog a day", doesn't really strike me as a great example of a "small" amount of processed meat. I'd generally say I ate a lot of something if I had it literally on a daily basis.
Totally agree on hotdogs, but if someone ate a slice of standard toast for breakfast every day I wouldn't say they ate a lot of toast.
Point being, I don't think the frequency can be considered independent of the thing.
They maybe could have phrased it better as "consumption of as little as 2 ounces of processed meat, about one hotdog, a day...".
A hotdog is a relatable unit of measure for an amount of food, but a hotdog a day isn't normal. A hotdog one day, a deli sandwich the next, and so one though isn't preposterous.
...constantly fails the engineering exam... ...constantly eats roast beef...
I love Red Dwarf so much.
Smoke me a (non-processed) kipper, I'll be back for ~~cancer~~ breakfast!
Considering humans have been eating processed meats like these for centuries, I think I’ll take my chances.
Yeah, I try not to make it my entire diet, but… no pepperoni? Why live?
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Dang, you mean to tell me that animal refuse blended into mush and saturated with salt is bad for us?!
Refuse? Why do you think processed meat is animal refuse?
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Let's begin by reading the article, and noting this key sentence: "“Habitual consumption of even small amounts of processed meat, sugary drinks, and trans fatty acids is linked to increased risk of developing type 2 diabetes, ischemic heart disease and colorectal cancer,” said lead author of the study, Dr. Demewoz Haile, a research scientist at the Institute for Health Metrics and Evaluation in Seattle. "
Health effects associated with consumption of processed meat, sugar-sweetened beverages and trans fatty acids: a Burden of Proof study https://www.nature.com/articles/s41591-025-03775-8#author-information
Abstract
Previous research suggests detrimental health effects associated with consuming processed foods, including processed meats, sugar-sweetened beverages (SSBs) and trans fatty acids (TFAs). However, systematic characterization of the dose–response relationships between these foods and health outcomes is limited. Here, using Burden of Proof meta-regression methods, we evaluated the associations between processed meat, SSBs and TFAs and three chronic diseases: type 2 diabetes, ischemic heart disease (IHD) and colorectal cancer. We conservatively estimated that—relative to zero consumption—consuming processed meat (at 0.6–57 g d−1) was associated with at least an 11% average increase in type 2 diabetes risk and a 7% (at 0.78–55 g d−1) increase in colorectal cancer risk. SSB intake (at 1.5–390 g d−1) was associated with at least an 8% average increase in type 2 diabetes risk and a 2% (at 0–365 g d−1) increase in IHD risk. TFA consumption (at 0.25–2.56% of daily energy intake) was associated with at least a 3% average increase in IHD risk. These associations each received two-star ratings reflecting weak relationships or inconsistent input evidence, highlighting both the need for further research and—given the high burden of these chronic diseases—the merit of continuing to recommend limiting consumption of these foods.
Then I hit a paywall. Anyone got a ladder?
One of us is gonna have to email one of the authors to ask for a copy. I've read that they want the public to read their work and that the paywall is just like a default setting.
...and what do they say about just plain meat, I wonder? 🤔
There is no where safe from fascists and ICE right now so I'm gonna eat all the processed meat I want dammit. If it gets much worse I'm gonna take up smoking and drinking again too, since I'll definitely fuck up and get exiled or worse for opposing all of this shit. On a related note, are there any good sources for quality FUCK ICE magnets and bumper stickers?
No no, you've got it backwards. Give THEM the processed meat
This is the way.
Don't make their job easier for them. Fuck them! Health is wealth.
The state need not kill those that killing themselves
Don't make it an easy job for 'em
The killing of kids with £2 chicken and chips
Is a tactic of war, waged on the poor
Can't save wages on slave wages
And you don't think fresh fruit with your face on the floor
Nah, you need money for the kids
Rent and light plus food in the fridge
But that last box can be the hardest tick
'Cause scraps will suffice but they might make you sick
As a child I used to chow take out
Twenty-four hours later skin break out
Felt so heavy with it sitting in my belly
Dessert was a sugar coated candy jelly
Fam that's pig meat. Mashing up the kidney
Make sure no government has to kill me
I was killing myself till I realised danger
Brain, heart, liver and lungs can hit failure
Now season daal and veg with fresh herbs
Cut caffeine because it messed with nerves
Plenty lentils and chickpea curry
20 minute meal for a man in a hurry
That's real fast food that won't break the bank
With enough nutrients to fill the tank
Drink water for the body's natural power
But water from taps can taste sour
Food deserts are designed to starve us
No fresh produce but we've got Starbucks
Calories packed in treats to enlarge us
May not see the effects but the heart does
Can't breathe, can't sleep, can't run
Casomorphin wreaks havoc on the lungs
Just like fizzy wreaks havoc on the gums
And my old man said diabetes ain't fun
Ginger root is good for the youts
Blend it up and share a fresh juice
Burn sage, cleanse the room
Body is a temple, don't let it be a tomb
The food you choose to consume can damage
Processed meats intestines can't manage
Cattle farming still killing off the planet
And it tells us everyday that it can't stand it
Earth getting hotter while the sea levels rise
All because you want burger with those fries
All because you want milkshake with the meal
Then to combat diarrhoea you take pills
What's the deal? Eat right, stay active
Stay strong 'cause the revolution is real
Never know when a man might have to dash
And a pig can't kill what a pig can't catch
It's more than just eating right, it's survival
Rasta man tell the youts eat Ital
Daily exercise, fresh air is vital
Whether you short walk, run or take cycle
Meditate to live life and love it
Plus stress increases acid in stomachs
Read and chill to keep the mental covered
And when you find struggle, try rise above it
I find peace in the books on the shelf
Food on the stove while it cooks I can smell
It's gonna be good by the looks I can tell
And it won't put my body through hell, well
Well, I want strength like Phelps
Good practises and discipline helps
Not for the six-pack, I do it for myself
'Cause it's true what they say your health is wealth
Be healthy, be strong, alright
Oh by the way, remember you are a gift to yourself and a gift to your environment
Continue to be that beautiful gift
Share that gift in your food, and all your gastronomic mastery
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You do you my man, it's just that you would definitely make your life much more sufferable if you had given your organism the better sort of fuel
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YOLO 🤷♀️
Well, shit.
I love living dangerously
I'm actually not surprised at all by the result of this study.
We know from several studies that fish 🐟 , eggs🥚, nuts 🌰 and chicken 🐔 are much healthier sources of protein than red meat 🥩.
From Cornell University:
Unprocessed red meat and processed meat consumption leads to a slightly higher risk of heart disease and premature death, according to a new study from researchers at Cornell and Northwestern University
https://news.cornell.edu/stories/2020/02/study-red-meat-processed-meat-hike-heart-disease-risk
From Harvard University:
People who eat just two servings of red meat per week may have an increased risk of developing type 2 diabetes compared to people who eat fewer servings, and the risk increases with greater consumption, according to a new study led by researchers from Harvard T.H. Chan School of Public Health.
“Given our findings and previous work by others, a limit of about one serving per week of red meat would be reasonable for people wishing to optimize their health and wellbeing” said senior author Walter Willett, professor of epidemiology and nutrition.
https://hsph.harvard.edu/news/red-meat-consumption-associated-with-increased-type-2-diabetes-risk/
From Oxford University:
Red and processed meat linked to increased risk of heart disease, Oxford study shows.
Overall, the evidence from the analysis indicated that each 50 g/day higher intake of processed meat (e.g. bacon, ham, and sausages) increased the risk of coronary heart disease by 18%.
Each 50 g/day higher intake of unprocessed red meat (such as beef, lamb and pork) increased the risk of coronary heart disease by 9%.
There was no clear link between eating poultry (such as chicken and turkey) and an increased risk of coronary heart disease.
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