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It is also much healthier.
Yes, almost all boxed cereal is basically candy. One serving of Raisin Bran Crunch has 19g of sugar, which is the same as half a can of coke
Okay but that’s the version with frosted bran flakes- it almost makes sense. The crazy thing is that regular Raisin Bran has 18g of sugar
Only nine of those grams are added sugars. The rest is mostly raisins, because people tend to forget that fruits are sugary as hell somehow.
Most fruit is bred to be more sugary than necessary, because that’s how humans like it. They also have less fiber and protein as a result. Some zoos won’t even feed their chimps bananas anymore because they get diabetes and tooth decay from human-grade bananas.
Well, raisins are concentrated fruit.