Maybe it's my bad shoulders, but that specific exercise (renegade rows) is my second least favorite in my program. 3 way lunges are #1
this post was submitted on 16 May 2026
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Flippanarchy
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Skip the gym. Work on your garden. Doesn't matter how swole you are when the famine starts.
This is the better version. Don't need to go to a gym to exercise.
No, gyms are capitalism honeypots for fitbros
I work out at home with body weight and everyday heavy objects.
Also yoga.
a decently kitted home gym is surprisingly attainable if you can spare the space!
This is the way
Sheesh talk about women's privilege
"Just do some yoga or something lmao"
Nobody is stopping men from doing yoga or calisthenics. Fuck societal expectations.
Bruh it's $12 a month for planet fitness and it's all aunties and uncs up in there.
1.5 miles in 15 minutes on the treadmill then the yellow room 30 minute circuit trainer with the lights.. 15 minutes stretching in the isometrics room and we on our way.
Everyday, or at least five days in a week. Treat things like yoga biking and sports as "in addition to"
Like others already said, a gymnasium is for privileged assholes. A fascist gets paid to exercise.
What this Post should be instead is a guide on how to exercise at home, with your bloc.
Also, find ways to empower comrades to get fit, rest, and act.
This is your second strike with me A404.
You didn't answer my question last time.
Sorry 😣 😣 😣
Apology accepted.
Let's get fit, I’ll spot for you.
I never skip leg day. My leg extension PR is 365 lbs. I want my quads to be so strong that fascists’ balls vaporize when I kick them.
Yeah because we all know capitalists rule the world because they are the best at punching.
That said you should still go to the gym (or otherwise exercise) because it is good for you and you are important :)
does 16k steps and at home pilates count?
Everything you do to better yourself counts as bettering yourself
pilates is no fucking joke, yes it counts
Damn that's a lot of steps. I usually feel good if I hit 10k. Good job.
Nope.
I exercised outside in the heat like an idiot. Not for exercising outside, but doing it in the heat while my AC wasn't working.
Its working now at least, which is why I'm outside to get sweaty again after my warmup.
now imagine Proudhon in gym just because a fascist went to gym today
your conception of a body shouldn't be a reaction to another perceived (or imagined) body. If you're going to discipline your body, (if your body is going to discipline you) that should come from love and not because you hate fascism
i know that "discipline" is not a friendly word for most, but that's what it takes to stay fit for years and decades to come.
Ideally, sure, but being motivated by spite is better than not being motivated at all.
I got fascia but I’m not a fascist.
No? I have a job. I went to work. You got that gym membership money? You got that gym energy? Good for you. Don't come at me over it.