this post was submitted on 17 May 2026
269 points (98.6% liked)

Autism

9916 readers
483 users here now

A community for respectful discussion and memes related to autism acceptance. All neurotypes are welcome.

Community:

Values

  • Acceptance
  • Openness
  • Understanding
  • Equality
  • Reciprocity
  • Mutuality
  • Love

Rules

  1. No abusive, derogatory, or offensive post/comments e.g: racism, sexism, religious hatred, homophobia, gatekeeping, trolling.
  2. Posts do not need be related to autism, off-topic discussions are allowed. This is a safe space where people with autism can feel comfortable discussing whatever they feel like discussing, as long as it does not violate the standing rules.
  3. Your posts must include a text body. It doesn't have to be long, it just needs to be descriptive.
  4. Do not request donations.
  5. Be respectful in discussions.
  6. Do not post misinformation.
  7. Mark NSFW content accordingly.
  8. Do not promote Autism Speaks.
  9. General Lemmy World rules.
  10. No bots. Humans only.

Encouraged

  1. Open acceptance of all autism levels as a respectable neurotype.
  2. Funny memes.
  3. Respectful venting.
  4. Describe posts of pictures/memes using text in the body for our visually impaired users.
  5. Welcoming and accepting attitudes.
  6. Questions regarding autism.
  7. Questions on confusing situations.
  8. Seeking and sharing support.
  9. Engagement in our community's values.
  10. Expressing a difference of opinion without directly insulting another user.
  11. Please report questionable posts and let the mods deal with it.

.

Helpful Resources

founded 2 years ago
MODERATORS
 
top 14 comments
sorted by: hot top controversial new old
[–] Gonzako@lemmy.world 1 points 2 hours ago

i'm more of a just do it kinda guy. But that shit only worked once I found the antidepressants that worked

[–] NoForwadSlashS@piefed.social 15 points 5 hours ago (1 children)

And just like that, you've invented agile software dev

[–] slazer2au@lemmy.world 6 points 5 hours ago

Needs more meeting to be agile.

[–] SharkWeek@lemmy.blahaj.zone 5 points 7 hours ago

This got the guy who I've been training in a bind while I was off on holiday last week - I got a phone call saying he didn't know what to do with a big complex task that had been asked for by management early ... he does know it, it's just overwhelming.

They ended up delaying the thing it's needed for, tomorrow I'll be going through it with him again :-/

[–] Klear@piefed.world 8 points 8 hours ago

I'm a big fan of divide / cry a bit because it's still overwhelming / conquer.

[–] vrek@programming.dev 12 points 10 hours ago (2 children)

The real way to handle this? The main task has 27 sub steps ok... Look at sub step 1 and ignore the other 26. Let's say this is getting required materials for a project. This may have 10 sub sub steps, pick the first ignore the other 9. This first one is making a list of what you need. Keep this generic, say you're building a shelf, add screws to your material list, don't worry about exact size or type, that's later just screws. And you need wood and you need wood stain. Now you completed the first task. Second task is determine wood type, oak? Maple? Mdf? Plywood? That was easy number 2 done. Now you have 2 tasks done and are on a roll so it's easier to start working on step 3(say determining length of shelf).

Doing small steps increases confidence and encourages further progress. It's not the total number of steps, it's showing yourself you did some so you can likely do the next small task.

Like washing dishes, an overflowing sink is intimidating but if you wash a bowl a plate shouldn't be much more work and then you see a fork well that's easy and a spoon also easy... Now the sink is half empty and wouldn't it be nice to just have an empty sink?

[–] Arcanepotato@crazypeople.online 3 points 2 hours ago

Keep this generic, say you're building a shelf, add screws to your material list, don't worry about exact size or type, that's later just screws.

[Tone: light hearted joke, not a personal attack or seriously questioning you.]

Are you even autistic, bro?

[ This reminds me of getting yelled at while at work because I get stuck on the details 🥲 ]

[–] vrek@programming.dev 10 points 10 hours ago (1 children)

Also be careful how much you break stuff into steps... I said make a list. I didn't say ok now you need to get a pen. Ok to get a pen you need stand up. We'll to stand up you push against your chair and extend your legs etc.

[–] searabbit@piefed.social 3 points 4 hours ago (1 children)

When you have chronic fatigue, oftentimes pushing against your chair and extending your legs to get up is the most difficult step. I think in general you should stop breaking things down into steps as soon as the first one seems doable.

[–] vrek@programming.dev 1 points 4 hours ago

Yeah that's probably a good rule of thumb. My point was with the number of sub tasks op stated they had were probably either broken up to much or the task was way too big. Like if you have chronic fatigue and standing up is a struggle your goal should not be build a colony on venus. Maybe set a goal for running a marathon. Hell maybe just set a goal to take a shower every day this week.

But I like your idea of when you think you can reasonably complete that goal stop breaking it up into further steps.

[–] Shellofbiomatter@lemmus.org 8 points 10 hours ago

ADHD side What? You lost me 5 steps ago.

[–] funkajunk@lemmy.world 3 points 11 hours ago (1 children)

Is each blink considered a subtask?

[–] bhamlin@lemmy.world 2 points 9 hours ago

Yes, left side has sixteen steps and right side has nineteen.

[–] wieson@feddit.org 1 points 9 hours ago

imperial system ahh numbers