this post was submitted on 07 Sep 2026
43 points (95.7% liked)

Ask Lemmy

41358 readers
1438 users here now

A Fediverse community for open-ended, thought provoking questions


Rules: (interactive)


1) Be nice and; have funDoxxing, trolling, sealioning, racism, toxicity and dog-whistling are not welcomed in AskLemmy. Remember what your mother said: if you can't say something nice, don't say anything at all. In addition, the site-wide Lemmy.world terms of service also apply here. Please familiarize yourself with them


2) All posts must end with a '?'This is sort of like Jeopardy. Please phrase all post titles in the form of a proper question ending with ?


3) No spamPlease do not flood the community with nonsense. Actual suspected spammers will be banned on site. No astroturfing.


4) NSFW is okay, within reasonJust remember to tag posts with either a content warning or a [NSFW] tag. Overtly sexual posts are not allowed, please direct them to either !asklemmyafterdark@lemmy.world or !asklemmynsfw@lemmynsfw.com. NSFW comments should be restricted to posts tagged [NSFW].


5) This is not a support community.
It is not a place for 'how do I?', type questions. If you have any questions regarding the site itself or would like to report a community, please direct them to Lemmy.world Support or email info@lemmy.world. For other questions check our partnered communities list, or use the search function.


6) No US Politics.
Please don't post about current US Politics. If you need to do this, try !politicaldiscussion@lemmy.world or !uspolitics@lemmy.world


7) No Hit-and-Run questions.
Please don't delete your post for no apparent reason. If you plan on deleting a question later, say so in the post, or if you feel that you have a good reason to remove it, message a mod beforehand. It's not fair to the ones who took their time to answer, and it's not in the spirit of the community.


8) No Bots.
Posts or comments from bots, LLM's, AIs, Neural Networks, Transformers, or Marvin the Paranoid Android are not welcome in AskLemmy. Real humans only please.


Reminder: The terms of service apply here too.

Partnered Communities:

Tech Support

No Stupid Questions

You Should Know

Reddit

Jokes

Ask Ouija


Logo design credit goes to: tubbadu


founded 3 years ago
MODERATORS
top 50 comments
sorted by: hot top controversial new old
[–] FewerWheels@mander.xyz 1 points 1 day ago

How It's Made

[–] adarza@lemmy.ca 2 points 2 days ago (1 children)

i just pick a folder or an existing playlist and hit random. but the best things for me because they help mask noises (yes, the ones in my head mainly) are musicals (such as annie) or movies with lots of background music (disney movies are good for this) or old-school multi-camera sitcoms for the laugh track (newhart, mary tyler moore, patty duke, etc).. the other common thing between them is it's all stuff i've watched a lot so it's very familiar. if it isn't--i'm more apt to try to watch than to doze off.

[–] Up_dog@lemmy.world 1 points 2 days ago

Same here. I pretty much know every line from bobs burgers

[–] noahm@lemmy.world 2 points 2 days ago

Road cycling races. In particular sprint stages from the grand tours from Eurosport or TNT/Max streaming. The coverage for these races is typically over two hours long, and there are no commercial breaks. There's very little action until the final 10 minutes or so, so the commentary is fairly monotonous until then. I just make sure to set my TV's sleep timer to shut it off before then.

[–] Nemo@slrpnk.net 18 points 3 days ago

I read to sleep.

[–] Rhynoplaz@lemmy.world 15 points 3 days ago

Nothing. By separating sleep time and TV time, I'm less likely to fall asleep before I'm ready, and I fall asleep much faster when it's bedtime.

[–] MrOtingocni@lemmy.world 7 points 3 days ago* (last edited 3 days ago)

I can't sleep if there's any sort of talking. For some reason I can't tune it out and my mind latches onto every word

My ex would go to sleep to those CSI and true crime murder porn shows and I'd be laying there, mad, exhausted, with a pillow over my head, but still invested in whether or not the over-helpful neighbor was the real killer.

[–] PonyOfWar@pawb.social 15 points 3 days ago

Right now I prefer reading, but for a while it was Star Trek: The Next Generation.

[–] ZaphodBB@lemmy.ca 1 points 2 days ago

Already saw the other greats, but I must add Star Trek: Deep Space Nine

[–] Fizz@lemmy.nz 2 points 2 days ago

Military defence procurement channels. Theres one I like starting with p that does hour long videos. Great to watch great to fall asleep to.

[–] wraekscadu@vargar.org 6 points 3 days ago

PBS spacetime. The concepts get me tired and sleepy

[–] IWW4@lemmy.zip 10 points 3 days ago

Not a show but a movie, And I use it to take afternoon naps.

U571. I really like the movie.

There is a scene right in the beginning of the movie where Matthew McConaughey greets a family at a wedding/ball I generally fall asleep right there and wake up 45 minutes later with the first torpedo attack.

It’s wild. It’s almost like a Timer, I used to take a nap.

[–] suzyq@lemmy.dbzer0.com 9 points 3 days ago (2 children)
[–] stopforgettingit@lemmy.world 2 points 2 days ago

Shout out to Futurama Sleepers, I hope it picks up on Lemmy.

[–] toor@lemmy.world 4 points 3 days ago

Futurama for me originally, then Rick and Morty for a while until they released the episode where a character says "Hey Siri Call 911" and after being woken up to my device confirming a call to emergency services I had to switch back to Futurama.

[–] HubertManne@piefed.social 1 points 2 days ago

I would love to get an oled or whatever gives the blackest blacks because I like putting on one of those sleep things with either fireplace, campfire, rain or light storm, fierce snowstorm outside, or waterfall. I follow the seasons to so I prefer the waterfall or light storm in summer and fireplace with snowstorm in winter.

[–] rob_t_firefly@lemmy.world 1 points 2 days ago* (last edited 2 days ago)

Nowadays I'm married, and cuddling my wife and listening to her breathing are generally all the help I need to drift to sleep, but back when I was living alone I'd throw on either a playlist of Mystery Science Theater 3000 episodes (comforting old ones I'd seen a zillion times and could zone out to) or the eclectic online music station Radio Paradise.

I've always been pretty good at lucid dreaming, and in those days having some dream scenario randomly interrupted by the soothing voice of Radio Paradise owner Bill Goldsmith doing a song intro or the wisecracks of MST's Tom Servo and Crow T. Robot would help clue me in that I was dreaming.

[–] boaratio@lemmy.world 3 points 2 days ago

10 hours of the Wii Weather Channel music

[–] A_Random_Idiot@lemmy.world 1 points 2 days ago

I find a random 3 hour youtube video and put it on.

If its something I'm interested in I'm gonna watch it instead of falling asleep.

[–] Zomg@piefed.world 7 points 3 days ago (1 children)

It's been a while, but How It's Made. That guy could put anyone to sleep

[–] SelfHigh5@lemmy.world 1 points 2 days ago

He can also get you pretty drunk if you take a drink every time he says “a worker”.

[–] Hossenfeffer@feddit.uk 4 points 3 days ago

None. Can’t do it. If there are voices some FOMO bit of my brain has to listen to what they’re saying and I can’t sleep.

I do listen to music sometimes, for some reason lyrics don’t have the same effect on me as speech.

[–] SelfHigh5@lemmy.world 1 points 2 days ago

Not shows but YT videos. Starts with a couple of fig tree vids where she recaps Gilgamesh, Oedipus, Madea, and then goes in to Mike’s Mic Appropriately Unhinged Lost Season 1-4 Recap.

Highly recommend both for entertainment but they’re easy to sleep by as well.

[–] 2piradians@lemmy.world 6 points 3 days ago (4 children)

Bad habit, your brain needs a lack of talking heads when you sleep.

If silence doesn't work for you, try something with steady noise. Some use white noise generators, for me it's the whir from an air purifier.

[–] schipelblorp@sh.itjust.works 7 points 3 days ago (1 children)

This is ideal, some people can't shut off the voice in their head, so the next best thing to silence is listening to someone else who isn't talking about whether you'll find a job tomorrow or a boyfriend or ask about that growth you just noticed on your leg....

[–] luthis@lemmy.nz 2 points 3 days ago

Yep can confirm. The best thing is having a calm voice talk about something I don't care about, so the voice in my head shuts up and I can sleep

[–] SelfHigh5@lemmy.world 1 points 2 days ago

My thoughts would overwhelm the silence, and well, we can’t have that.

This was how I felt until the tinnitus started to get more noticeable. Variable soft sounds are great now.

load more comments (1 replies)
[–] VirtigoMommy@sh.itjust.works 3 points 3 days ago* (last edited 3 days ago) (1 children)

Adventure time

Bee & Puppycat

Mushi Shi

[–] Up_dog@lemmy.world 2 points 2 days ago

Shake your eyes for me. 👀 Shake your eyes for me

[–] AbsolutelyNotSpez@lemmy.world 6 points 3 days ago

Star Trek: Voyager

[–] gigastasio@sh.itjust.works 4 points 3 days ago

Adventure Time

[–] blackbrook@mander.xyz 4 points 3 days ago (2 children)

I don't often, but Drifting off with Joe Pera.

Joe Pera is mine too, both the podcast and some episodes of the show too.

[–] huquad@lemmy.ml 2 points 3 days ago (1 children)

If you stay up long enough, you can also catch Dr. Brule

[–] blackbrook@mander.xyz 3 points 2 days ago (1 children)

Thank you Mr. huqrugus. To your health!

[–] huquad@lemmy.ml 3 points 2 days ago (1 children)

I'm a doctor too you dingus!

[–] blackbrook@mander.xyz 2 points 2 days ago
[–] AnalogAllamma@lemmy.world 5 points 3 days ago

Any long run laugh track sitcom ie Mike & Molly or Mom (Netflix).

[–] StrassMav@lemmy.blahaj.zone 4 points 3 days ago

"Hey I'm Grump, I'm not-so Grump, AND WE'RE THE GAME GRUMPS!"

[–] hexagonwin@lemmy.today 1 points 2 days ago

yuru camp, it's like the first anime i literally fell asleep while trying to watch

[–] theywilleatthestars@lemmy.world 3 points 3 days ago (1 children)

So there's this Youtube channel called Astrum

load more comments (1 replies)
[–] BigBoyShuanzee@aussie.zone 2 points 3 days ago

Used to be The late late show with Craig Ferguson.

[–] Nightsoul@lemmy.world 1 points 2 days ago

I don't, but I'll listen to a podcast or audio book before I settle down to sleep.

I've never really had a TV in my bedroom so never got into the habit of having the TV on while I'm sleeping

[–] riot@fedia.io 2 points 3 days ago

Last time my girlfriend and I had the flu at the same time, we spent our days on the couch, snoozing in and out of consciousness, with Bob's Burgers on the TV. We felt so shitty, but Bob's Burgers made it all a little less shitty.

[–] Denjin@feddit.uk 3 points 3 days ago

They used to do episodes of How It's Made for the UK with a nice soothing accent that seemed tailor made to send me to sleep. They stopped showing them so I tried to watch the original American versions but (and I apologise) but the voice is horrible so I switched to reruns of Bullseye from the 80s but now I don't watch TV before bed.

How the Universe Works

[–] anzo@programming.dev 3 points 3 days ago
[–] Iconoclast@feddit.uk 2 points 3 days ago (1 children)

What ever interesting but too long video YouTube happens to be recommending at the time. Though if the title tells me to go to sleep watching it, I'll pick another.

load more comments (1 replies)
load more comments
view more: next ›