Lol OP is actually right but not explaining it well in the comments.
this post was submitted on 09 May 2025
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Showerthoughts
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Gimme your better explanation please.
Meditation is essentially a self-imposed flow state; an artifact of consciousness reflecting extreme focus. It's akin to a runners high. Its features include ego dissolution, a distorted sense of time, reduced perceptions of pain, and feelings of bliss.
This is normally due to the release of neurotransmitters - dopamine, serotonin, endorphins and GABA, the same chemicals affected by common recreational drugs.
These features are regrettably short-cut with drug use. With training, these states of consciousness can be attained without any downsides (barring destabilizing intuitive realizations like free will being an illusion), though at the cost of not being quite as powerful as drugs.
Think of it this way, meditation is like pouring happy juice on your brain slowly. Taking drugs is like placing the bottle on your head and smashing it with a hammer - sure, you're going to get a lot of happy juice on your brain, but the glass might make it unbearable, you have no choice when it ends, and the next day you're going to be forced to pick the shards of glass out.
Weird analogy I suppose, but it helps to illustrate why OP might prefer the slow drip.
At the end of the day, there's no debate about whether meditation can produce these feelings - it's simply a matter of whether a person has the time and interest to seek these things out, or whether they want to flood their brains with happy juice.
Personally, I live in both camps; I've had profound realizations about my own mind while meditating, but I also like getting zonked off my gourd.
Meh. Your view is born of merely conventional thought and scant experience.
Here's better.
Meditation is a thing that you do with your attention (aka awareness, sati... depending on who you talk to).
By attention I mean what you direct when you pay attention, what do you concentrate when you concentrate and what gets jerked around when you are distracted.
Attention is the axis of your reality. Its action determines what is visible and invisible, what is important and unimportant. Its shape determines your perspective.
We basically have 2 forms of meditation. 1) a refined form of concentration 2) sortof the opposite.
Drugs influence the attention via the flesh. Like a rough road bounces the driver by bouncing the car.
Meditation addresses the attention directly.
Drugs are limited the way any device is limited. It is crude the way any dumb machine is crude. It is weak as all dumb things are weak. Weak borrowed wings
Meditation is not limited this way. Meditation shows you your own wings and then you pump up those wings and make them strong.
Let’s break this down: You’re essentially saying that paying attention to something is how we experience reality. Well, no kidding. If you pay attention to something, you’re going to notice it more. But that's not some grand, cosmic revelation. That’s just basic human perception.
I think there's a bit of overcomplication here. Yes, meditation involves focusing attention, but describing it as the "axis of your reality" is a bit much. The basic idea is that by concentrating, we become more aware of certain things, which does influence our experience. That’s a simple process, not some deep philosophical mystery.
The "wings" analogy also feels like an attempt to make meditation sound more magical than it really is. Meditation is a way to help focus the mind, find calm, and possibly gain insight. But it's not about discovering some hidden set of "wings" or some grand spiritual power. It’s just a practice for mental clarity.
As for the comparison to drugs, both meditation and drugs alter consciousness, but in different ways. Drugs can give an intense experience, while meditation tends to offer a slower, more controlled shift in awareness. Saying that drugs are weak because they’re like a “dumb machine” doesn’t really capture the complexity of either experience. Both have their place, and both can have benefits, depending on what someone’s looking for.
In short, meditation isn’t some mystical or supernatural process, it’s about training attention in a specific way. The real value comes from consistency and practice, not some grand revelation.
Edit: also, bold of you to assume my experiences are scant, and born of conventional thought - when you have no way of actually understanding what experiences I've had.
It's evident that your experiences with meditation aren't sufficient to counter your hubris.
Why not both
Maybe i was doing meditation wrong. Can anyone give a tutorial how to do it so it’s better than drugz?
Nah OP's just doing drugs wrong
That's on her for injecting 4 marijuanas at once
I've meditated a lot.
I've done a few drugs.
I liek drugz
Nah, I am 100% certain drugs are better.
I was gonna say, OP's got it backwards, but if that works for them, more power to them !
Drugs are like meditation but better.
No, meditation is not like drugs. If anything it's like exercise for a very particular part of your mind. It can train the mind to be calm, patient, observant and focused. I practiced for many years. In my experience it does not in and of itself bring any sort of feelings of happiness.
No, meditation is not like drugs.
You've been doing the wrong meditation. ;)
Seriously, though, I kindof bristle any time I hear anyone say that "meditation is" some particular thing. What meditation is is extremely broad and varied to the point that it nearly defies definition.
Sure many buddhist jhana practitioners will say that the purpose of jhanas is insight, but what if I develop my jhana skills and never seek insight? Is that really not meditation?
Or, if I sit quietly and learn to contact my subconscious and/or Jungian archetypes. Or if I make up my own idiosyncratic form of practice specifically in order to try to become a hungry ghost in the next life, is that really not meditation?
(Mind you, it's valid to accept a particular strict definition of meditation within a specific context. If I was at a vipassana retreat doing white skeleton meditation, that'd probably be kindof assholeish. And if the teacher was like "no, correct meditation is such-and-such," I wouldn't be like "nuh-uh my ass is meditation, man". This situation is pretty different. If OP has found a way to "meditate" that's "better than drugs" rather than "training the mind to be calm, patient, observant and focused", that hardly makes it invalid or "not meditation." Any more so than if they say "nice to meet you" rather than "hey, what's up", that makes it "not a greeting.")
It might be more beneficial for some people to think of 'meditation' as 'exercise'.
If someone says they've exercised, we dont automatically assume they've lifted weights, or done cardio, or stretches; we know how broad this term is.
One of my friends did 'meditation' during his karate days, but failed to understand a lot of basics around the science focused practices like mindfulness.
Turns out his dojo was practicing zen meditation, which involves trying to illicit vivid imagery in the mind (according to him).
Now, I dont know a lot about zen-meditation, maybe they did it as a cultural thing, but from what he was able to tell me, it sounded like a whole lot of junk mind flailing.
Yeah I should've written it as "It is not like that for me". Though this is the first time I've heard someone who meditates compare it to doing drugs.
I've heard of people having breakthroughs/ego deaths while meditating, so it can definitely get there by the looks of it
You mentioned a few times meditation gets you "high". What exactly do you mean by that?
Elevated mood combined with strange perceptions.
Or, to explain by example. You ever used weed, cocaine or shrooms? It's in that general vicinity.
You've been using the wrong drugs.
I've been meditating for a while. And I've done a variety of drugs. So I speak from experience.
Meditation, like drugs, gets you high and changes your perceptions.
Meditation, unlike drugs, takes effort and practice. It's also way way smoother. And there's no ceiling.
And here's a thing. Consider the act of concentrating your attention. The control, clarity and depth of perception that it brings. It's something that we all use. Every scientist, engineer and artist uses concentration as his main tool, without which none of that would be possible. Concentration is the backbone of our culture.
One meditation technique (we basically have 2) takes that further. It takes that awesome power of concentration to very deep and strange places. Magical even. But still, it's just that same old familiar magic that we all depend on, just taken further.
(Therefore, if you respect science, technology and art, then you must pay equal if not greater respect to a further venture into the depths of concentration. Right? I mean, that follows)
And then there is another meditation technique too.
Mmm K