this post was submitted on 30 Sep 2025
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Every time I see that little red number in my inbox, my first thought is: Did I mess up? My brain jumps to the worst-case scenario—maybe I said something controversial, and now everyone’s correcting me and downvoting my stupid comments. Even though, most of the time, the messages are actually helpful and fun, that number still triggers some sort of insecurity and anxiety. The bigger it gets, the louder my worries grow.

Logically, I know I don’t screw up that often, and most feedback is neutral or even positive. But deep down, my insecure monkey brain panics at the thought of being wrong—or worse, publicly called out. Even when I’m right, the number still makes my stress levels spike up. What if people disagree with me? What if they don’t like what I wrote?

And yes, I see the irony in posting this. Writing about it is basically asking for it and feeding the very anxiety I’m trying to ignore. Maybe it’s my version of exposure therapy.

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i get dopamine.

[–] spittingimage@lemmy.world 4 points 4 hours ago (1 children)

Not worried exactly - but aware that I probably said something factually incorrect and now dozens of helpful people are lined up to set me straight.

[–] Appoxo@lemmy.dbzer0.com 2 points 1 hour ago

Or dozemz to rip you a new one for defending a non (f)oss way of computong.
How dare you.
(and yet the same will use something like Plex, lol)

[–] chicken@lemmy.dbzer0.com 1 points 3 hours ago* (last edited 3 hours ago) (1 children)

Lemmy needs the "disable inbox replies" feature for comments imo. Although lately I see mostly polite disagreement.

[–] Kissaki@feddit.org 3 points 2 hours ago

I politely disagree.

[–] Hossenfeffer@feddit.uk 5 points 5 hours ago* (last edited 5 hours ago)

Why the fuck would you post this? It's wrong and you're wrong and you're a bad person and you should feel bad! Fuck! Fucking fuckety fuck!

[–] ILoveUnions@lemmy.world 4 points 5 hours ago (1 children)

I say relatively controversial shit(not to troll--things I actually believe in) quite often. I've gone since gotten used to lists of disparaging comments. It's better to take it as an interaction dopamine hit

[–] sunzu2@thebrainbin.org 2 points 5 hours ago

Thank you for your service!

[–] lightnsfw@reddthat.com 2 points 5 hours ago (1 children)

No, it means I said something impactful enough for someone to respond. Even if they disagree with me it opens the door for a discussion. Maybe I'm wrong and I'm about to learn something, maybe I'll be able to explain something to someone else, maybe I'll get to argue with a moron, so many possibilities in those notifications.

[–] chaosCruiser@futurology.today 1 points 4 hours ago

Viewing it as an opportunity is clearly the way to go. Far healthier than worrying for nothing.

[–] Flax_vert@feddit.uk 5 points 6 hours ago* (last edited 6 hours ago) (2 children)

Who cares what people on lemmy think about you or your opinions? I'd rather hear your honest opinion I disagree with than hear you agree with everybody else

[–] Schlemmy@lemmy.ml 3 points 5 hours ago (1 children)

Agreed. I prefer this place to be a spot where you can disagree. I learn a lot from disagreements.

[–] sunzu2@thebrainbin.org 1 points 5 hours ago

That's the only way to battle the echo chamber

[–] chaosCruiser@futurology.today 1 points 6 hours ago

It's true that the opinions and comments don't matter. At the end of the day, they're just meaningless internet points and text that will be lost when the disk of my instance eventually gets formatted or when bit rot gradually eats them away.

However, that's not how my social monkey brain feels about it. Some primitive part of me that ignores all logic and reason clings to the notion of social acceptance and shivers at the mere thought of rejection. Can't disable that sort of thinking. Seems to be a hard-coded part of a function or something.

[–] usernameusername@sh.itjust.works 3 points 7 hours ago* (last edited 7 hours ago) (1 children)

I get the same feeling sometimes, but only when I posted something that I know could be going against the general opinion. Otherwise I'm happy to see the number go up

[–] Schlemmy@lemmy.ml 1 points 5 hours ago

I'm on .ml . They don't tend to like opinions.

[–] SaveTheTuaHawk@lemmy.ca 2 points 7 hours ago (1 children)

Never look at my inbox. Not once.

[–] GrammarPolice@lemmy.world 2 points 7 hours ago* (last edited 7 hours ago) (1 children)

FUCK YOUUU!!!

Let's see if you see this one

[–] chaosCruiser@futurology.today 3 points 6 hours ago (1 children)

LOL. Here, have some Lemmy Silver.

image

That's exactly the kind of energy I like to see.

[–] GrammarPolice@lemmy.world 2 points 6 hours ago

Thanks kind internet stranger

[–] ripcord@lemmy.world 4 points 9 hours ago
[–] hexagonwin@lemmy.sdf.org 5 points 10 hours ago

I never got big numbers there. Maybe because I don't write posts much and only comment.

[–] markz@suppo.fi 20 points 13 hours ago (1 children)

You guys are seeing big numbers in your notification box?

[–] chaosCruiser@futurology.today 6 points 12 hours ago

Normally it's like 0-2. On days when I write more actively, it gets a bit higher. If I happen to drop a comment in a popular thread at the right time, it can suddenly jump to 3-5, and that's when I start to worry. Did I cross some line I wasn't aware of, or maybe I was just at the right place at the right time. Who knows. 🤷 It's probably ok, but my subconscious mind immediately jumps to conclusions, naturally expecting the worst.

[–] FishFace@lemmy.world 7 points 11 hours ago (3 children)

Coming from reddit where I used to post on big current affairs subs there isn't really anything comparable here.

I comment to put my opinion across and also to be challenged. It takes me a long time to change my mind on something but it's only by hearing opposing views that it ever happens. In the meantime I generally enjoy defending my position and that's what I'm here for. It's a different perspective from yours but if a bunch of people disagree with me I don't think that I'm "being corrected" I think "my correct opinion is in the minority here."

Sometimes I do get a feeling of "here we go again", that's all

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[–] yermaw@sh.itjust.works 43 points 15 hours ago (4 children)

"Oh here we go. Why do I keep posting honest takes on things instead of getting a feel for the general vibe and blindly agreeing with the majority?"

[–] chaosCruiser@futurology.today 2 points 8 hours ago

Some times you just roll the dice and see what happens. Make a risky comment of the day, pay the price, get back up again and do the same thing next week. Basically, just spread your unpopular opinions in places that weren't designated for it.

I've burned my fingers a few times, but also found some unexpected supporters. Write a teasing remark about a particular group, and you'll find that everyone hates you and you get downvoted to oblivion. Say the same thing in a different place, and all you get is upvotes and comments that go even further than you did. It's a dangerous game for those who like to live dangerously.

Blindly agree with the majority if you want to play it safe. Not a very spicy way to live your life, but I can see the appeal of it.

[–] Inaminate_Carbon_Rod@lemmy.world 3 points 10 hours ago

Try mentioning that you’re a Christian that despises the GOP.

All they hear is Christian and the comments begin.

[–] nixon@sh.itjust.works 15 points 15 hours ago

I feel this comment acutely.

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[–] IWW4@lemmy.zip 7 points 11 hours ago

Hell no.

The reason I post here is to discuss things with people like things.

[–] wizardbeard@lemmy.dbzer0.com 12 points 13 hours ago (3 children)
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[–] zxqwas@lemmy.world 30 points 16 hours ago (4 children)

More like a resigned sigh and wondering which comment pissed off the tankies this time.

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[–] InvalidName2@lemmy.zip 2 points 9 hours ago (1 children)

Nope. I just go in periodically and click the button to mark all as read. The button doesn't actually verify that I've read them, basically just takes my word for it and then makes the number go away ... kind of in the Lemmy way where it might go away for a second, come back a minute later, go away again for awhile, then come back again for a bit, and then finally truly go away long term, permanently.

Joking aside, I get way too much hostility here on Lemmy for what amounts to making stupid boomer-style jokes and sharing personal anecdotes, so I don't even bother reading replies in my inbox anymore. I find my time on Lemmy is much more cathartic and enjoyable this way. Sadly, that does mean I probably miss out on some discussions or responses to questions I've asked, but at least I don't generally ever even see the nastiness and negativity towards me when I'm just here for a mostly light-hearted break from reality. And that works for me. After all, haters gonna hate, don't mean I gotta participate.

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[–] roofuskit@lemmy.world 7 points 12 hours ago

Humblebrag.

[–] TheLeadenSea@sh.itjust.works 25 points 16 hours ago (3 children)

Nah, I like seeing big numbers in the notification box. Monkey brain likes big numbers going up. And it feeds my validation, that my comment is important enough for people to respond to.

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[–] guy@piefed.social 5 points 12 hours ago

Depends on what instance or post I have commented on recently!
Was it .ml and there's many notifications? sigh
Some meme I commented something I felt was witty? weeee

[–] Tracaine@lemmy.world 2 points 10 hours ago

I've never experienced that. I can't imagine it would worry me either way though. The internet isn't real life. It literally doesn't matter. I'd have as much concern as if I saw unread notifications in a video game.

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