Ask Lemmy

I was in a similar situation about 8 years ago. Married my dream girl, she seemed perfect for those years of flirting and dating. Didn't really notice that she'd slowly separated me from my support network. After we got married it was like a switch was flipped, I was always on the defensive, everything I did was wrong, I was always the bad guy. Woke up one day feeling like it'd be better if I just wasn't around anymore. Stewed in my misery for months before realizing one evening that there was a source of my misery. Spent another couple of months feeling too embarrassed to do anything. Then one day she was giving me shit over some nonsense and I just blurted it out. It wasn't easy, but things slowly got back on track. I focused on myself and what was in my control, got back in shape, found time for hobbies I'd left behind, brought myself the joy that was missing. Now I'm happily married to an amazing woman who's provided me with an equally amazing child and it's hard for me to even remember the anguish I was going through.

Obviously our situations aren't the same, but I just wanted to share and let you know that things get better. Some friends will filter back in, some won't. Any mutual friends I had with my ex are just gone, she made sure to put barriers between us with shit talking and lies; fuck them too, they weren't true friends.

hey man, I'm so sorry this is happening to you.

some people in here are taking the view that society is less kind to men than to women. everyone's entitled to their opinion, I guess.

I wanted you tell you though that I share your experience to some extent; I went through a breakup maybe 6 years ago and I lost almost all of my closest friends in that breakup. I'm not even on bad terms with my ex, lol. but it did just shake out that way. I've needed to build new roots, and I've had to do some introspection and learn how to go about building roots (partly since I'd moved to a new place).

hang in there. I don't really want to say "let yourself move on" because your story is part of who you are, and right now that breakup and that rift with those friends is such an immediate and intense part of your story, but I promise it will become much less immediate and less intense with time.

I just had an old friend hit me up to talk after his recent heartbreak. My dog had died my aunty had cancer and I’m at rock bottom with my finances. Haven’t heard from this friend in years. No idea what I was going through.

I realized all my friends from my youth were really shitty. Lack of reciprocal respect and kindness over the decades really dried up my empathy response. I sent him a rap lyric and wished him the best.

From my experience those emotions are wasted on others. This is completely anecdotal but something to reflect on. I get the sense that your friendships were not worth keeping and at this point it probably doesn’t matter whose fault that is.

I'm so sorry you're going through this. I know it sucks. The truth is, nobody cares about a man's suffering. There's something in a man's weakness that repulses most people. Even people that like you and would love to see you do good. When I went through the same I realized the only people who care are close family, people who can relate and people who have some interest in you. It sucks but you must know it's not about you.

That being said you have both sides to take into account. Your so-called friends are not your friends and they never were. Period. Erase them from your life. They deserve even less thoughts than your ex. When the chips are down they showed you what they were about. Now you know how worthless they are. Some people are not as lucky and stay in toxic and superficial "friendships" for years and that stops them from finding actual good friends.

And, non withstanding all that, a depressed and sad person is not a good company. It brings you down. And that's OK because we make sacrifices for the people we love. But if the person is in a vicious cycle of negativity and always complaining to the same person, it gets tiresome pretty fast. I'm not saying it's your case, it's just something to keep your mind on. Friends should support you but only you can actually fix yourself. Usually time heals everything but, if it's not, it's your responsibility to take care of your mental health (therapist, psychiatrist, etc). There's only so much a friend can do for you. And don't put all that weight on one person. Spread it around.

And stop talking crazy about ending it. It hurts. It's one of the worst pains I ever felt. It's almost unbearable. But it does get better. And eventually you will feel whole again. It's a hard road but there is paradise up ahead. But for now you have to walk through hell to reach it. But I promise you, it will be worth every step.

Yeah that’s a tough one and all too common. As someone with a similar story: it’s not you.

There’s definitely a gender stereotype thing where men aren’t expected to need help, but the other side may be that they don’t know how or when to give help. I know I was certainly clueless until it happened to me. Of course I would do anything to help my buddies if they asked, but it would never occur to me to offer nor even ask. Pretty shitty, I know, but that’s what society expects. I don’t know if your friends were true friends, but is it possible they don’t know what to do?

I’m happy you have a counselor so there’s at least one person there for you. It’ll take time but stick with it. You can do it.

For me I had my kids. I try not to lean on them but definitely still have my life organized around them, so the worst of the divorce may still be ahead of me when they’re in college this fall and it hits me I have no one. It’s also really helped to have my ex’s dog. I warned her she was not in a place to care for a dog but she got one anyway. Works pretty well for me: I’m not home enough to care for a dog, but we effectively have joint custody so I get the dog when I am home. I’ve been somewhat successful starting new hobbies but as an introvert I haven’t been able to turn it into new social connections. Yet.

Hopefully there’s something encouraging in there for you, or at least know that it’s not just you

I too had to completely rebuild my friend network after my divorce. It was and still is to some degree an ongoing issue. I also had support from my mother. All of my close friends either ghosted me or literally took the side of my exw. Seeing people I knew for a decade or more walk away or take the side of my ex was humiliating and hurtful.

My ex was an expert on abuse. She was a counselor and therapist herself. Knew all the tricks.

That was 15 years ago. The first year is hard. After that, it gets better because you will focus on yourself, physically and mentally. And you'll be careful about future people, friendly but cautious, maybe wary. Try to remember who you were before marriage. The second year will be better, healthier. You'll still have moments of grief and sadness and loss but you'll be OK. It'll give you time to regain ownership over yourself.

In time, you'll be good, maybe 33M, and thankful you don't have a cheating abusive person in your life to steal more years from you. You got this.

They're not friends, they're acquaintances at best.

I'm sorry this is happening to you, hopefully you can find some better people to put your energy into. If not, Lemmy is a pretty supportive place. Sometimes strangers are nicer than friends.

Those aren't your friends and never were, good people don't treat each other like this.

Your ex sounds like my ex, narcisist who is definitely playing victim behind your back.

You're still young, there's loads more out there now! I've found as I've got older the dating aspect of life is better than in my 20s . I dunno what else to say except for there's loads to live for man.

That sounds really tough and I'm so sorry you've been struggling. It's really good that you have a counselor and you're talking things through with someone who will help you learn how to advocate for yourself. The people in your life who were ghosting you might be a combination of shitty people and people who are afraid/uncomfortable with your new lifestyle. The only thing that matters now is tending to yourself and building a life that fits and feels right. Lots of good advice on here about finding hobbies that keep you engaged and will support you in finding new friends. If anything I'll be your friend and check in with you, so hit up my dm's anytime.

I still remember the look of dawning realization on my little brothers face, when he complained to me of the same lack of support from friends, as he endured a nasty divorce, and I pointed out that he had never once contacted me during my own divorce..... People who are in their own marriages, feel threatened and uncomfortable when others are divorcing. People who have never been through a divorce themselves, usually don't know how to respond. Grief is not something most people train for, or know how to deal with until it happens to them personally, so you may find more support and empathy from older friends or relatives. Don't forget to look forwards sometimes, too. There is life after divorce, even though it may take a little while to realize it.

Because real life isn't a movie filled with people standing by to assist the main character in the third act. People are generally shit, and you are the only person who actually cares about you. It sucks to learn this particular lesson in such a brutal way, but it's an important lesson nonetheless. Move on and make this a footnote in your success story.

Signed, another person with your exact same experience.

My circle of friends before and after my divorce are almost completely different. Only 1 of my college friends stuck around. And my ex straight up moved across country. So it's not like they were supporting her and not me. I would recommend you do what I did. Pick up a hobby that requires you to interact with other people. I picked up dancing and Dungeons and Dragons. It really helped me build new friendships and restart my life. It really sucks, and it's extra hard building relationships when you are in your current state, but it does help.

Men are taught not to care for each other

You need to find a new circle. Pick up a new hobby with a community. Kung Fu for me was great. Exercise aside, the classmates are supportive and the community is great.
Find one that would work for you

In a variety of ways, people communicate to men, 'Please don't need anything from me, because I have nothing to give you.'

Are you ok? I cant do much for ya but sorry no one has gotten outside themselves enough to see youre hurting.

You're losing friendships by asking for support? Something's missing here...

Yes, you appear to have shitty people around you, and sadly it is very common for men to deal with this after a divorce. Keep talking to a counselor, dude.

Pretty limited information, but based on it being hard to imagine a group of compassionate people all siding with the person who did the cheating, my guess is that your "friends" probably suck. My advice isto sign up for a community college acting class and try hard to immerse yourself in it. Acting and getting involved in theatre totally cured my serious anxiety problems. There's something about it that helps you get unwrapped from yourself and want to explore other people and the world more. My other advice is don't define yourself as "the divorced guy" - especially when socializing with new people. They aren't gonna want to hear all the gory details. Dig into your personal interests and what makes you happy and focus on those things.

If the people you thought you were close to have ghosted you and are supporting her instead, consider that she may not be honest about the reasons you are divorced and has convinced them she is the sole victim.

It sounds horrible, and one would hope a true friend would ask for your story first. But it's pretty common to readily believe the women are the victims in unhealthy relationships, especially of men.

We dont want to judge, dismiss or blame victims, so we readily believe people when they claim to be one. This is especially true of women.

I think I need sleep. I thought you were writing that you got $30 million after your divorce. I was wondering who you were complaining to.

On a serious note. Are you ok?

What you're going through right now is the process of discovering the phone numbers you can stop answering. The flat tires you can stop changing, the computers you can stop fixing, the lunches you can stop lending, the favors you can stop doing.

I'm going through a divorce right now. For the most part the friends and people I've told have largely been supportive of me. I think it helped that I had friends that were my own and not shared with my ex-wife. The shared friends we had together have mostly supported her, but they were her friends before we had met. One of the things I have done since splitting is getting more involved with my hobby that is improv theater. Finding a hobby where you are around others can help with building a group of friends who know you not through your ex or past relationship. It would make it more likely that they would support you and not her.

I think the devil is in the details...

I have a couple who were close friends, they separated and initially we tried hard to support him as it seem he would have continued the marriage but she was the one moving away from it. Our thought process at the time was "she has something to look forward to, he seems to feel left behind"

We did not treat her badly or anything but did basically cater to his every need, providing as much support as we could.

Then, once the initial shock was over, he started attacking her in every possible way. And on top of that, he started shunning our every invite under the pretext "he didn't want to accidentally run into her" which was complete BS as we did not regularly hung out with her.

Finally, she was so broke after years of court battles that she opened a go fund me campaign and we donated some money. Well well well, this friend who had all but shunned us suddenly calls me raging that I am helping her and by doing so undermining his righteous effort to take vengeance on her.

All of this to reiterate that the devil is in the details... were these friends actual friends of yours before the divorce? did you concern yourself with their needs back then? have you been an asshole to them before, during or after the divorce? There is a real chance these were not great people to begin with, but I find it hard to believe that all your true friends decided to just ghost you for no reason whatsoever

Hey man. Late to the party but I feel for you.

Listen, good friends, the lifelong ride or die types- are rarer than fucking diamonds. There are maybe two, maybe three people you meet like that in your whole life. If folks you thought were like that actually aren't, that sucks but it's not an indictment of you or your character. Its just the odds. Lots of people suck and go where the good times are, not where they are needed. And it doesn't mean you can't meet those diamond people later in life.

Suicide is often seen as an escape because people feel trapped in the "now". They can't see the future ahead of them. Well, let me tell you as someone was cheated on, got divorced, had a nervous breakdown, (9 months of meds, doctors and living with my parents) and built his life back brick by brick - new people, new town, new job- you have a future. I'm closer to 40 than 30 these days, and I'm telling you the pain fades. You have a future waiting, if you can get there.

My practical advice is limited. You're going to feel how you feel for as long as you need to. For me, it was more the shame than the heartbreak. I felt like everyone could see my "failure" stamped on my forehead. That was bullshit, but no amount of people telling me so reduced that feeling. But it is just a feeling. Being cheated on is not a character flaw. Being abused doesn't mean you deserved it. You've got to win the internal fight first - realize that feelings aren't always reflective of reality and pull out of the tail spin. How you feel is a distortion, and it can be modulated. You'll get there.

Yeah this is what men deal with & guess what you'll be gaslit into thinking that YOU WERE THE PROBLEM all along eventhough evidence suggests otherwise.

Can you define what you were asking for in terms of support from your friends? I've not been married but I've been through some shitty breakups and I've never really even considered asking my friends for anything. Like I don't even know what they could do to help matters. I just had to deal with all the emotional stuff and move on. If anything I think a lot of them would have made the situation more toxic in their efforts to make me feel better.

I'm not asking this to tell you to get over it even though it probably sounds that way. I'm trying to understand what someone else in this situation is actually looking for that will help them. I'm sorry you're not getting what you need.

Anecdotal, but this has been my experience in every big breakup. All of them were abusive, most physically so, and all of them got to keep the shared friend group. People are shit.

Men are disposable in a genetic and social sense

Add on top of that patriarchy hurts us too, forwarding the 'strong silent' fiction

Everyone is shitty nowadays, not just your circle

hitting half a century this year, no one except me has ever given a fuck about my struggles

She's lying to your friends just like she lied to you. I know this from experience. Sucks and it's not your fault man. Sorry to hear.